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10 Easy Keto dinner Ideas

10 Quick Keto Dinners Recipes Easy

After years—no, decades—of being rejected by health circles, fat has finally made its way off the banned foods list. And nowhere is its moment of redemption more apparent than the ultra-popular ketogenic diet. Who would’ve thunk that embracing full-cream dairy, whole eggs, and snacks literally known as fat bombs could come with benefits like weight loss and even improved heart health?!

But if you’re kind of at a loss for what to make after spending most of your life being bombarded with “fat = bad” messages, we’re here for ya. These 23 mind-blowing keto dinner recipes not only get the low-carb, high-fat thing right, but they also come together in less than 30 minutes, giving you plenty of time to go out and actually live your best keto life.

1: Simple Keto Enchiladas KETO DINNER RECIPES

I’ve been loving simple keto swaps lately, so that’s why I was excited to try this simple keto enchiladas recipe.  I love using homemade keto tortillas in my recipes, but sometimes I just don’t have the time or energy to make them from scratch.  I also hate to spend money on the storebought ones because let’s face it, they all taste terrible.  This recipe ditches all of that by using rolled up lunchmeat.

I know you’re probably like, “Wait, what?” I was too, but the ham slices are a perfect stand-in.  They are just strong enough to hold everything together but soft enough to easily cut through with a fork.  Plus, the taste is fantastic.  Honestly, I’m kicking myself for not trying this earlier!

Yields 4 servings of Simple Keto Enchiladas

10 Easy Keto dinner Ideas

🔥 Quick side note if you want help losing weight in 2020… 🔥

This keto program is awesome! It’ll help with weight loss & give you loads of energy in the new year!

It’s a completely guided 40 day program that includes easy recipes, meal plans, shopping lists, value packed videos and lots of bonuses.

⚡️ Check it out here! ⚡️

THE PREPARATION

  • ½ pound ground beef
  • ½ pound ground pork
  • 12 slices deli ham
  • 4 ounces diced green chilies
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • 8 ounces red enchilada sauce
  • ½ cup Monterey jack cheese

2: Seared Salmon and Asparagus with Easy Hollandaise KETO DINNER RECIPES

This dinner recipe is as impressive as a restaurant meal, but it’s so easy to put together. So, no excuses for eating out again, we’re dining in tonight! The salmon and asparagus spears are seared in a single pan, then the hollandaise is quickly whipped up in a blender. Anyone can make hollandaise using this method, yes that means you. Even if you’ve broken this sauce a million times, you’ll have this on the table in no time.

I chose salmon and asparagus, but you could easily substitute broccoli if you’d prefer that instead. Our keto spin on rice pilaf would go great with this recipe as well. Let me know what you’d pour this sauce on top of in the comments. It’s a great way to add more fat to your meals, and I’m always looking for new ideas!

Yields 2 servings of Seared Salmon and Asparagus with Easy Hollandaise

THE PREPARATION

  • 1 tablespoon avocado oil
  • 2 (4-oz) wild salmon fillets
  • 8 ounces asparagus
  • 6 tablespoons clarified butter
  • 2 large egg yolks
  • 1 tablespoon fresh lemon juice

Seasoning to taste

  • Salt
  • Pepper
  • Cayenne pepper
  • Garlic powder
  • Onion powder
  • Paprika
10 Easy Keto dinner Ideas

3: Keto Ground Beef Stroganoff KETO DINNER RECIPES

Classic beef stroganoff serves cubes of beef in a creamy sauce, served over rice or noodles. This ketofied version of the recipe also cuts down on its cost, by making use of ground beef. This ground beef stroganoff dinner is easy to make, and a wonderful tool to have for a quick family dinner.

This stroganoff uses mushrooms instead of the noodles. They have the perfect texture, but without the fuss of cauliflower rice or noodle substitutes. Though, adding a side of cauliflower rice would be great for this too!

Yields 4 servings of Keto Ground Beef Stroganoff

THE PREPARATION

  • 2 tablespoon butter
  • 1 clove minced garlic
  • 1 pound 80% lean ground beef
  • Salt and pepper, to taste
  • 10 ounces sliced mushrooms
  • 2 tablespoon water
  • 1 ¼ cup sour cream
  • ½ teaspoon paprika
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh chopped parsley

4: Instant Pot No-Noodle Keto Lasagna KETO DINNER RECIPES

This Instant Pot recipe converts lasagna into a keto treat that’s oh so easy. Forget the noodles! We’re going without in order to save time on the prep.

10 Easy Keto dinner Ideas

Now, if you want to, you can of course easily convert this recipe for use in the slow cooker. Just use your stovetop to cook the beef, garlic, and onion. Then you can assemble straight in the pan, but don’t add the water, and cook on high for 3-4 hours.

Yields 8 servings of Instant Pot No-Noodle Keto Lasagna

THE PREPARATION

  • 1 pound ground beef
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 1½ cups ricotta cheese
  • ½ cup Parmesan cheese
  • 2 large eggs
  • 25 ounces low-carb marinara sauce
  • 8 ounces sliced mozzarella
  • 1 cup water

5: Keto Shepherd’s Pie  KETO DINNER RECIPES

This keto shepherd’s pie casserole is a recipe you’ll make again and again. It’s filling comfort food at it’s finest, and a great dish to prepare when you’re trying to make sure you have leftover. Well-seasoned ground lamb is topped with a creamy cauliflower mash, then baked in the oven until golden.

This recipe is a great way to use up any ground meat that you have on hand. We’re using lamb but you could also do this with chicken or beef. Just make sure that the cooked cauliflower is drained super well. You want to remove as much water as possible in order to ensure a good mash.

Yields 6 servings of Keto Shepherd’s Pie

10 Easy Keto dinner Ideas

THE PREPARATION

  • 2 tablespoons butter
  • 1 pound ground lamb
  • ½ medium yellow onion, chopped
  • 3 cloves garlic, minced
  • ½ cup chopped celery
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • ½ cup chicken stock
  • ¼ cup dry red wine
  • ½ teaspoon xanthan gum
  • 24 ounces riced cauliflower, cooked and drained
  • 1 cup heavy whipping cream
  • 1 cup shredded cheddar cheese
  • ¼ cup grated Parmesan
  • 1 teaspoon dried thyme

6: Tex Mex Casserole KETO DINNER RECIPES

A Tex-Mex style casserole packed with bell pepper, green onion, cilantro, and jalapeno, then topped with cheddar cheese. Great served with a dollop of sour cream, or even extra jalapeno if you can handle the heat! If you love Mexican flavors, and meatloaf, then this recipe will be one you enjoy too.

To make this meal fast we used a food processor, but you could also chop everything by hand if you don’t happen to have one. You want the vegetables to be a chunky, colorful, and flavor-packed edition to the casserole. Not a puree!

Yields 4 servings of Tex Mex Casserole

THE PREPARATION

Casserole Ingredients

  • 1 ¼ pounds ground beef
  • 1 large egg
  • 1 ½ teaspoons ground cumin
  • ½ teaspoon garlic powder
  • 2 teaspoons dried oregano
  • 1 ½ teaspoons salt
  • ½ teaspoon black pepper

Food Processor Ingredients

  • ½ medium red bell pepper
  • 3 stalks green onion
  • 1 medium jalapeno
  • ¼ cup packed cilantro
  • 2 tablespoons olive oil

Topping

10 Easy Keto dinner Ideas
  • 4 ounces shredded cheddar cheese

*Don’t over-process the vegetables in the food processor. You want them to add color and texture to the casserole.

7: Keto Chicken, Bacon, Ranch & Sun-Dried Tomato Salad KETO DINNER RECIPES

What if I told you that you could make this amazing chicken, bacon, ranch, and sun-dried tomato salad then serve it either hot on top of zoodles or cold on top of a bed of lettuce? Fortunately, unlike certain 90’s movies you don’t actually have to choose.

You can have this recipe both ways! However, for simplicity’s sake we’ll show you how to make this into a salad today. This recipe clocks in at just 3 net carbs per serving. We used our own ranch dressing for this recipe, but you can use whatever dressing you like. Just be sure to adjust the nutritional information when tracking.

Yields 4 servings of Keto Chicken, Bacon, Ranch & Sun-Dried Tomato Salad

THE PREPARATION

  • 2 tablespoons olive oil
  • 1.1 pounds (2-large) chicken breasts, diced
  • 1 clove garlic, minced
  • 5 slices bacon, chopped
  • 1 cup sliced mushrooms
  • ⅓ cup fresh basil
  • 5 ounces fresh spinach
  • 3-4 small sun-dried tomatoes
  • 1 cup Ruled.me ranch dressing

8: Keto Salisbury Steak with Mashed Cauliflower KETO DINNER RECIPES

Salisbury steak has a long history with the low-carb community. It’s named after Dr. Salisbury, who was an early advocate for the low carb style of eating. His diet recommending eating these three times a day, which is probably a bit much. It’s almost a bit funny that most of the Salisbury steak served today has high carb fillers, gravy with flour in it, or noodles on the side. This recipe takes Salisbury steak back to its low carb roots.

This Salisbury steak uses almond flour in the beef patties, then serves it up with mashed cauliflower and savory mushroom gravy. While the beef patties are cooking in the oven, whip up the gravy for a meal that comes together quickly. This dinner is great for meal prep too.

Yields 3 servings of Keto Salisbury Steak with Mashed Cauliflower

THE PREPARATION

10 Easy Keto dinner Ideas
  • 3 cups cauliflower florets
  • 1 tablespoon butter
  • 3 tablespoons unsweetened almond milk
  • 12 ounces ground beef
  • ¼ cup almond flour
  • 2 teaspoons fresh chopped parsley
  • 2 teaspoons Worcestershire sauce
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 1 ½ cups sliced mushrooms
  • ¼ cup beef broth
  • 2 tablespoons sour cream

9: Keto Instant Pot Creamy Chicken  KETO DINNER RECIPES

This creamy chicken recipe is wildly popular across keto websites. It’s basically a chicken salad mixed with cream cheese, bacon, ranch seasoning, and green onions. This recipe is one of those where it’s hard to put the spoon down!

Making this in the Instant Pot just makes it that much easier. You can even throw frozen chicken in there if you forget to thaw it out. An extra five minute on the timer and you’re good to go.

Yields 8 servings of Keto Instant Pot Creamy Chicken

10 Easy Keto dinner Ideas

THE PREPARATION

  • 2 slices bacon, chopped
  • 2 pounds boneless, skinless, chicken breasts
  • 16 ounces cream cheese
  • ½ cup water
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon dried chives
  • 1½ teaspoons garlic powder
  • 1½ teaspoons onion powder
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon dried dill
  • Salt and pepper, to taste
  • 2 ounces shredded cheddar cheese
  • 1 medium green onion, sliced

10: Roasted Chicken Thighs In Red Pepper Sauce KETO DINNER RECIPES

10 Easy Keto dinner Ideas

Got some chicken thighs to use up, but not sure how to go about it? Or perhaps you’re finally ready to get off the low-fat chicken breast train and commit to using the best part of the chicken. (I’m biased, I know.) Here’s an easy roasted chicken thigh dinner that features minimal prep but maximum flavor.

The creamy red pepper sauce turns this recipe into a restaurant quality dish, punctuated by goat cheese and fresh parsley. You’ll want to add this recipe to your regular dinner rotations.

Yields 4 servings of Roasted Chicken Thighs in Red Pepper Sauce

THE PREPARATION

Chicken Thighs

  • 1.5 pounds boneless, skinless, chicken thighs
  • Salt and pepper, to taste
  • 1 tablespoon coconut oil
  • 4 ounces goat cheese
  • 2 tablespoons chopped fresh parsley

Roasted Red Pepper Sauce

10 Easy Keto dinner Ideas
  • 4 ounces roasted red peppers
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • ½ cup heavy cream

🔥 Quick side note if you want help losing weight in 2020… 🔥

This keto program is awesome! It’ll help with weight loss & give you loads of energy in the new year!

It’s a completely guided 40 day program that includes easy recipes, meal plans, shopping lists, value packed videos and lots of bonuses.

⚡️ Check it out here! ⚡️

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