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Keto Philly Cheesesteak Omelet KETO LUNCH RECIPES

Keto Philly Cheesesteak Omelet KETO LUNCH RECIPES

[wprm-recipe-print id=”2116″][wprm-recipe-jump id=”2116″]
Is there anything more keto than shaved steak smothered in melty provolone? Yes, you heard me right, shaved steak smothered in melty provolone and wrapped in an egg!
Keto Philly Cheesesteak Omelet
This omelet, or more so an omelet roll, is not only filling but mostly portable, too! Well, if you don’t mind a little melty cheese on your fingers. The lightly beaten egg wrap uses oil for pliability that holds up to hunks of seasoned steak and onions.Some cheesesteak recipes may be complicated or include a long list of ingredients, but this is a simple take on the classic that still incorporates those key flavors of sautéed onion and pepper, creamy cheese, and thinly sliced seasoned beef. You can usually ask for shaved beef at your grocery store’s meat counter, which makes this recipe a breeze. It’s simple enough to throw together for a quick breakfast or dinner after a long day. I also recommend using the thinnest sliced provolone you can find, because of how beautifully it melts, but deli sliced is excellent too!Yields 2 servings of Keto Philly Cheesesteak Omelet

🔥 Quick side note if you want help losing weight in 2020… 🔥

This keto program is awesome! It’ll help with weight loss & give you loads of energy in the new year!

It’s a completely guided 40 day program that includes easy recipes, meal plans, shopping lists, value packed videos and lots of bonuses.⚡️ Check it out here! ⚡️

THE PREPARATION

  • 4 large eggs
  • 2 tablespoons olive oil
  • 1-ounce yellow onion, sliced
  • 1/2 medium green bell pepper, sliced
  • 1/4 pound shaved ribeye
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 ounces provolone, very thinly sliced

THE EXECUTION

Keto Philly Cheesesteak Omelet KETO LUNCH RECIPES
1. Gently beat the eggs and 1/2 of the olive oil in a large bowl.
Keto Philly Cheesesteak Omelet
2. Heat a nonstick square pan, or skillet, over medium heat. Pour half of the egg mixture into the pan and cover until the egg is cooked through.
Keto Philly Cheesesteak Omelet KETO LUNCH RECIPES
Keto Philly Cheesesteak Omelet
3. Once the omelet is solid, use a rubber spatula to release the edges and slide the egg onto a plate or paper towel. Repeat with the rest of the egg mixture.
Keto Philly Cheesesteak Omelet KETO LUNCH RECIPES
Keto Philly Cheesesteak Omelet
Keto Philly Cheesesteak Omelet KETO LUNCH RECIPES
4. In the same skillet, add the second half of the olive oil along with peppers and onion. Sauté on medium until the vegetables begin to soften, and the onions caramelize. Transfer to a bowl and set aside.
Keto Philly Cheesesteak Omelet
Keto Philly Cheesesteak Omelet KETO LUNCH RECIPES
5. Season the beef with the salt and pepper.
Keto Philly Cheesesteak Omelet
figure class=”wp-block-image”>
Keto Philly Cheesesteak Omelet KETO LUNCH RECIPES
6. Add the meat to the hot skillet and sauté over medium high heat until cooked through. Toss the peppers and onion back into the hot skillet to warm them if needed.
Keto Philly Cheesesteak Omelet
7. Fill the omelets by layering half of the thinly sliced provolone into each eggshell and topping with the hot meat and sautéed vegetables.
Keto Philly Cheesesteak Omelet
8. Roll the omelets and place back in the skillet on medium then cover to melt the cheese. Serve hot!
Keto Philly Cheesesteak Omelet
This makes a total of 2 servings of Keto Philly Cheesesteak Omelet. Each serving comes out to be 426 Calories, 32.59g Fat, 4.05g Net Carbs, and 27.66g Protein.
Keto Philly Cheesesteak OmeletCaloriesFats(g)Carbs(g)Fiber(g)Net Carbs(g)Protein(g)
4 large eggs28619.021.4401.4425.12
2 tablespoons olive oil239270000
1-ounce yellow onion110.032.650.52.150.31
1/2 medium green bell pepper120.12.7611.760.51
1/4 pound shaved ribeye20311.981.7101.7122.26
1 teaspoon salt000000
1/2 teaspoon pepper30.040.740.30.440.12
2 ounces provolone9870.600.67
Total85265.179.91.88.155.32
Per Servings (/2)42632.594.950.94.0527.66

Keto Philly Cheesesteak Omelet KETO LUNCH RECIPES

This makes a total of 2 servings of Keto Philly Cheesesteak Omelet. Each serving comes out to be 426 Calories, 32.59g Fat, 4.05g Net Carbs, and 27.66g Protein.

  • 4 large eggs
  • 2 tablespoons olive oil
  • 1-ounce yellow onion, sliced
  • 1/2 medium green bell pepper, sliced
  • 1/4 pound shaved ribeye
  • teaspoon salt
  • <strong>1/2 teaspoon pepper</strong>
  • 2 ounces provolone, very thinly sliced
  1. Gently beat the eggs and 1/2 of the olive oil in a large bowl.Heat a nonstick square pan, or skillet, over medium heat. Pour half of the egg mixture into the pan and cover until the egg is cooked through.Once the omelet is solid, use a rubber spatula to release the edges and slide the egg onto a plate or paper towel. Repeat with the rest of the egg mixture.In the same skillet, add the second half of the olive oil along with peppers and onion. Sauté on medium until the vegetables begin to soften, and the onions caramelize. Transfer to a bowl and set aside.Season the beef with the salt and pepper.Add the meat to the hot skillet and sauté over medium high heat until cooked through. Toss the peppers and onion back into the hot skillet to warm them if needed.Fill the omelets by layering half of the thinly sliced provolone into each eggshell and topping with the hot meat and sautéed vegetables.Roll the omelets and place back in the skillet on medium then cover to melt the cheese. Serve hot!

🔥 Quick side note if you want help losing weight in 2020… 🔥

This keto program is awesome! It’ll help with weight loss & give you loads of energy in the new year!

It’s a completely guided 40 day program that includes easy recipes, meal plans, shopping lists, value packed videos and lots of bonuses.⚡️ Check it out here! ⚡️
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